Archive for May 13th, 2009

Balanced Meal Plan

A good meal plan is to eat as many different colors as you can. This would normally be something like blueberries, oranges, corn, broccoli, cauliflower, beef, strawberries, jellyfish, etc. The more different colors you eat, the more different nutrients you get.

I put that strategy into action today for lunch – I packed M&Ms.

picture of M&Ms

You shall make on its hem pomegranates of blue and purple and scarlet material, all around on its hem, and bells of gold between them all around:

Exodus 28:33